Tak terasa tinggal hitungan hari bulan Ramadhan akan segera tiba. Ramadhan tahun 2023 berdasarkan hitungan kalender akan jatuh pada tanggal 23 Maret 2023. Setiap tahunnya bulan Ramadhan selalu menjadi bulan yang paling ditunggu-tunggu oleh umat muslim seluruh dunia.

 

Puasa di bulan Ramadhan kali ini mungkin akan berbeda dengan 3 tahun terakhir, dimana kali ini aktivitas perkantoran sudah mulai dibuka kembali secara normal dengan skema Work From Office (WFO).

 

Menjalankan rutinitas di bulan Ramadhan tentu mempunyai tantangan tersendiri. Namun bukan berarti, puasa dijadikan alasan bermalas-malasan dan tidak produktif dalam bekerja.

 

Lakukan tips dibawah ini untuk menjaga produktivitas saat bulan Ramadan:

 

1. Bangun dan Makan Sahur Teratur

Bangun sahur di bulan Ramadhan mempunyai nilai pahala. Makan sahur merupakan pengganti sarapan di pagi hari. Dengan makan sahur, tubuh akan lebih berenergi sehingga kuat menjalani berbagai aktivitas di siang hari. Pastikan Anda makan sahur dengan mengkonsumsi makanan yang bergizi seimbang, seperti karbohidrat kompleks, protein, sayuran, dan buah-buahan.

 

 

2. Menyusun To-Do-List

Cara selanjutnya untuk meningkatkan produktivitas selama puasa adalah menyusun to-do-list. Membuat rencana kegiatan harian sangat penting agar waktu yang dimiliki tidak terbuang sia-sia. Selain itu, melakukan kegiatan akan lebih terstruktur sehingga dapat lebih fokus dan termotivasi dalam menyelesaikannya.

 

 

3. Olahraga Ringan

Walaupun sedang berpuasa, bukan menjadi alasan untuk berhenti berolahraga sama sekali. Dengan berolahraga dapat membantu Anda untuk menjaga stamina sehingga tubuh tetap bugar dan fit.  Hindarilah olahraga dengan intensitas tinggi. Sebaiknya pilih olahraga dengan intensitas ringan sampai sedang.

 

 

Nah, itu dia beberapa tips yang bisa Anda lakukan untuk menjaga produktivitas saat berpuasa.

 

Bagi Anda yang menginginkan kerja dari mana saja, saatnya miliki virtual office atau kantor virtual. Sewa virtual office jadi pilihan yang sangat tepat bagi para pekerja yang menginginkan bekerja secara fleksibel. Bingung cari perusahaan jasa sewa virtual office ? 88Office adalah solusinya. Dengan sewa kantor virtual di 88 Office pastinya Anda akan lebih banyak mendapatkan keuntungan.

Untuk informasi lebih lanjut terkait virtual office Jakarta, bisa Anda peroleh dengan mengunjungi halaman website kami di https://www.88office.id/ atau melalui sambungan telepon di nomor 021-29631688.

 

 

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