Virus Corona atau COVID-19 semakin menakutkan. Organisasi Kesehatan Dunia (WHO) pun menetapkan virus ini sebagai pandemi karena penyebarannya yang masif. Untuk mengantisipasi penyebaran virus corona (COVID-19) maka pemerintah Indonesia pun meminta masyarakat untuk melakukan social distancing dan mengeluarkan beberapa peraturan guna mengurangi penyebaran wabah ini.

Peraturan yang telah dibuat oleh pemerintah terkait pembatasan sosial membuat banyak perusahaan menerapkan Work From Home atau bekerja dari rumah kepada para karyawannya.

Work Form Home (WFH) hanya berdiam diri di rumah berhari-hari, tentu akan muncul rasa bosan. Rasa bosan jelas akan mengganggu pekerjaan karena pastinya tidak akan cepat selesai. Rasa produktif memang sulit diciptakan jika kerja dari rumah. Lalu bagaimana cara mengatasi kebosanan saat kita melakukan Work From Home (WFH) ?

 

1. Olahraga kecil

 

Walaupun Work From Home alias kerja dari rumah, tetap harus lakukan olahraga. Tidak ada salahnya melakukan olahraga kecil, seperti melakukan yoga, workout ringan, push-up, sit-up dan bisa juga senam dengan menonton video di Youtube.

 

2. Bersih-bersih diri dan rumah

 

Saat Work From Home (WFH) tetap lakukan kebiasaan-kebiasaan, misalnya jika keseharianmu selalu mandi pagi untuk berangkat ke kantor. Tetap lakukan kebiasaan tersebut,hanya kali ini beda tempat kerja. Mandi pagi ampuh untuk menyegarkan diri dan membuat mood jadi baik. Selain itu, bersih-bersih rumah juga bisa dilakukan untuk membuat lingkungan menjadi bersih dan akan membuat nyaman.

 

3. Mendengarkan lagu favorit

 

Tidak ada salahnya jika saat bekerja, ditemani dengan playlist lagu-lagu favorit. Lagu favorit dipercaya bisa mengubah suasana hati, maka dari itu siapkan playlist yang akan menemani saat bekerja di rumah.

Nah itu beberapa cara agar selama masa Working From Home (WFH) kamu tidak bosan. Ingat! boleh bersantai namun jangan abaikan pekerjaan ya !

 

Baca juga :

Mengatur Ruang Kerja Saat Work From Home

Kiat Tetap Produktif Saat Work From Home

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